Train · Transform · Become Stronger
I'm Erike Souza, a Brazilian Jiu-Jitsu black belt, professional athlete, and coach with national and international titles.
I've helped students of all levels — from complete beginners to advanced competitors — break plateaus, sharpen technique, and gain real confidence on the mats.
My coaching is structured, technical, and fully personalized to help you progress consistently.
Build the right foundation from day one. Expert guidance before bad habits form.
Plateaued? Private sessions identify exactly what's holding you back and fix it fast.
Competition prep, game planning and strategy from an internationally titled athlete.
Safe, professional, personalized. Ideal for women and adult beginners at any level.
Pick the session pack that fits your schedule and budget. Singles or bundles available.
Book a time at Gracie Sports Norwalk. Flexible scheduling around your life.
Hit the mats with Erike. Full attention, full session — built entirely for your goals.
Feel the difference in your group classes. Progress faster than you thought possible.
All sessions 1-on-1 · Gracie Sports Norwalk · Limited slots
After just a few sessions with Professor Erike, I improved more than I had in months of group training. The attention to detail is unlike anything else.
As a competitor, the tournament prep was a game-changer. He found weaknesses I didn't know I had and fixed them before my next event.
I started as a complete beginner. Erike made me feel comfortable from day one and the private lessons gave me confidence in group classes too.
Create your account and book your first session with Professor Erike Souza. We confirm within 24 hours.
Or call us: +1 475-459-5565
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